Let’s Get Moving
Healthy Aging Starts Now!
Concierge, in-home fitness & wellness services for older adults & those living with neurologic conditions
All of your wellness needs, all in one place
Recently discharged from physical therapy and looking for an supervised maintenance program?
Have Parkinson’s, Multiple Sclerosis, or other chronic condition that emphasizes the use of exercise and nutrition to maintain health?
Interested in an individualized wellness plan to build and sustain a healthy lifestyle and promote healthy aging?
Receiving skilled physical therapy services but looking for additional services to optimize health benefits?
If you said yes to any of the above, Let’s Get Moving can help!
And here’s the best part- programs are made just for you and brought to you, wherever you call home.
Services
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Individual Exercise Support
Home based and personalized exercise programming, guidance, and support to maximize health and wellness through movement. Professional oversight helps identify additional resources and programs to maximize healthy living. Baseline fitness and/or healthy aging assessments also available.
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Comprehensive Wellness Support
Combining individual exercise support and nutrition coaching to provide a holistic wellness service. Designed to promote a healthy lifestyle through the best of both worlds.
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Employee & Group Wellness Programs
Employee wellness workshops, trainings, and group fitness offerings. Group welIness programs for adults 60+ and Parkinson’s groups. In-person and virtual series available.
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Urban Poling
Poling provides superior health benefits compared to conventional walking for Parkinson’s, older adults, and so many more! Individual, group, & exercise class offerings.
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Senior Living Consulting
Consulting services exclusively designed for senior living communities invested in transforming their wellness programming and culture. Utilizing background in preventative care and training in healthy aging to update offerings for longevity and success.
Keeping You Active in What Matters Most
Learn more about Dr. Kait Joffey & how she utilizes her background as a neuro specialized physical therapist & nutrition coach to develop effective fitness & wellness programs.
Service Area
In person programs available in Lower Bucks County and surrounding areas
Virtual programs available everywhere else
Let’s Get Moving Together
Reach out for a complimentary consultation to discuss your personalized wellness journey. If unable to find a time on the calendar, please send a message through the ‘Contact Now’ button below. You will receive an email/call follow up within 48 hours.