Let’s Get Moving
Neuro Wellness & Fitness
Healthy Aging as It’s Meant to Be: Personal, Practical, and Purpose Driven
Let’s Get Moving curates individualized, evidence-based brain and body fitness plans that support healthy aging and empower independence. From specialized exercise, nutrition, and wellness programs for those living with neurologic conditions, to maintenance and support after physical therapy, our approach bridges the gap between health care and lifelong well-being. Through engaging group workshops and community-based programs, we help older adults, businesses, and organizations embrace longevity with purpose.
The goal is simple—empowering you to do what you want, when you want, with who you want.
Services
-
![physical therapy, exercise maintenance, individual wellness, personal training, exercise training, personalized fitness, physical therapist, aging in place, health and wellness, independence, seniors]()
Individual Exercise Support
-
![nutrition coach, exercise support, healthy living, wellness, wellness support]()
Comprehensive Wellness Support
-
![group fitness, 55+ exercise, group exercise, silver sneakers, virtual exercise, private exercise, group wellness, seniors fitness, seniors exercise, Parkinson's fitness]()
Employee & Group Wellness Programs
-
![urban poling, nordic walking, pole walking, Parkinson's walking, older adults walking, seniors walking]()
Urban Poling
-
![Illustration of a handshake icon on a green circle background, symbolizing agreement or partnership.]()
Senior Living and Wellness Consulting
Let’s Get Moving Together
Complimentary wellness consultations are available to discuss your personalized wellness journey. Please use the ‘Contact Now’ button below and you will receive an email/call follow up within 24 hours Monday- Friday.
The Let’s Get Moving Difference
Dr. Kait Joffey has been a licensed physical therapist for 10+ years working with older adults and individuals living with neurologic conditions. Her expertise lies beyond traditional physical therapy with various wellness certifications, including nutrition coaching, to provide comprehensive healthy aging support in the Bucks County area.